At practice today, myself and a teammate were just talking about different things about high school, what we did for fun, who we hung out with, and what sports we did.  
She then went on to say that she played basketball her junior year but sat ...

Last Saturday we traveled to Eastern Michigan University to compete in the EMU Invite. My plan was just to run the 200 and 4×400 relay, but the meet schedule was “cracked out” and i had to choice of running a 300m dash or 600m run.

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This past Wednesday night, after my 6x200 meter workout, I had a question:

"What were my times from a year ago in this workout?"
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